Anxiety - Supportive Therapy Group - Lindley, Huddersfield

A woman stands alone and forlorn.
In the past I offered a supportive therapy group for people dealing with anxiety, low self esteem and issues with assertiveness. This practitioner-facilitated therapy group was designed to help participants overcome their fears and get more out of life by helping them to deal with social situations, conflict, fear of specific situations and problems and so on. We reflect the needs of the group's participants. This is a chance to get specialist help, from a highly experienced therapist, without a waiting list, and to do so in a supportive environment alongside others facing similar challenges.

I will aim to create a confidential, safe, non-judgemental, friendly and welcoming environment in which I and everyone involved accept each other, empathise with your difficulties and offer practical and emotional support.

We will cover a range of topics and issues suggested by members themselves and based on past experience it is likley we will covers topics such as, for example:



Self confidence


Health worries



Location in Lindley (HD3), in a peaceful, safe location having good parking and public transport links. The venue is 1.5 miles from Junctions 23 or 24 of the M62 and is 2 miles from the Town Centre. Fees £10 per person per session. Each session will be 90 minutes. The group will be limited to 8 people (minimum 6). It will run for 6 sessions initially, on a Monday evening, starting at 6:45pm. It will start in Sept 2013 or as soon as sufficient people have registered their participation. If you would like more information or would like to discuss things prior to joining, please feel free to contact me. Please don't be afraid to ask anything at all about the group, the way I work, or me. I welcome your enquiry. For more information about me click here.

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